Read details about this course on the Introduction to Trail Running course page.
 
The course starts on 13th May 2026.
 
Our 5-week introductory course is an ideal opportunity for people new to trail running (or even running in general), who want to use it as a springboard to improve their fitness, and take-up a new sport.
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​COURSE INFO:
All sessions are 6:30-7:30pm
No requirement to attend every session (although it is recommended).
One month of free membership to C&G Trail Runners upon completion of the course.
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ESSENTIAL EQUIPMENT NEEDED: 
​Trail running shoes​​
Standard sports clothing for the weather
Water
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The course is led by Phil Hobbins-White, owner and club manager of C&G Trail Runners.
Phil is a UESCA-trained running coach, a qualified Leader in Running Fitness with England Athletics, and regularly competes in national and international trail races.​​​​​​
 
Terms: 
Ticket purchases are non-refundable. 
If the course is cancelled by the club for any reason, you will have the option to defer to a new date or receive a full refund. 
You are responsible for purchasing your own trail running shoes and clothing.
Any form of bullying or discrimination will not be tolerated.
We reserve the right to remove participants from the course if they are not healthy enough to safely participate.