Saturday 12th September:
(Level: Intermediate-Advanced)
​​
1) 9-10am Informal strength & conditioning session
 
2) Mountain skills for trail runners' session, including:​
Mountain safety
Route planning
Emergency procedures
Injury management
An overview of equipment
Navigation skills 
Using phones and GPS
 
3) Long afternoon trail run (approx. 20-25km), led by Philthy Running
 
Read more information here.
 
Optional add-on for evening activities and facilities:
£15 per person - book Saturday evening add-on here - must be booked in advance
Includes:
use of shower
hot tub
Pizza and movie night (with big-screen projector)​
 
Terms: 
Ticket purchases are refundable until two months before the commencement date of the training camp, less an admin fee. Thereafter refunds are not possible.
If the camp is cancelled by the club for any reason you will have the option to defer to a new date or receive a full refund. 
You are responsible for purchasing your own trail running equipment, nutrition and hydration products. All basic foods for breakfast and dinner are included.
All relevant documentation must be completed and returned within one month of the training camp commencement date. (This will be sent out separately by the organiser of the camp).
Any form of bullying or discrimination will not be tolerated.
We reserve the right to remove participants from the camp if they are not healthy to participate.